Dried fruits and nuts consumption

PAY ATTENTION TO YOUR CONSUMPTION OF DRIED FRUITS AND NUTS FOR YOUR SNACKS!

Are the dried fruits you consume for your snacks in a large amount or is it in a suitable quantity?

If you think you cannot consume a reasonable quantity, you can carry small packages in which you can put dried nuts and dried fruits.

If you consume it this way, you will consume them in a quantity that is healthy for you.
But if this small amount does not make you happy and you are not satisfied, it would be correct not to consume it and to remove it from your life.

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